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A pain in the… knee

Senior woman suffering from pain in knee at home

Knee pain in the middle to late decades of life is a common complaint amongst patients presenting to osteopathic clinics across the globe.

Flat footed? Read on…

Feet

Have you ever been told you have flat feet? Or have you noticed that the arches in your feet are not quite the same as others?

Tips for Dealing with Knee Pain

Many people suffer from knee pain, either from an injury or a pulled muscle. There are many  things you can do to ease your symptoms over the long-term and short-term. Here are some ideas: – Strengthen your glutes. Weak hips and inactive buttock muscles lead to knee pain, so exercise can be an option to […]

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