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Headaches- How an Osteopath can help

There are many different types and causes of headaches. The National Health Service in the UK has reported that the highest incidences of headaches are tension type and neck related. As an Osteopath, the history taking is very important in making an accurate diagnosis. Headaches can be: Tension: Muscular contraction Vascular: Migraine and cluster headaches […]

How Osteopathy can help period pain (Dysmenorrhoea)

Dysmenorrhoea can be described as severe period pelvic pain that interferes with normal daily activities. It causes stress and pain as well as nausea, vomiting, dizziness, diarrhea and headaches. Primary dysmenorrhoea occurs in young women with no pelvic abnormality. A study of 1000 girls aged 16 to 18 years in Canberra found that 21% of […]

Healthwise – New Year, New You!

A New Year always invokes change and it is a great time for making positive changes! After the Christmas parties and food, you can often feel quite sluggish in January. It is a New Year and that can be a great motivator to mix things up – change your diet,  look at your fitness and […]

What Conditions can Osteopathy help with and how?

If уоu аrе in distress frоm bасk pain, headaches оr оthеr musculo-skeletal problems thеn уоu mау bе thinking аbоut seeking thе help оf аn osteopath. Реrhарs thіs hаs bееn recommended tо уоu. Реrhарs уоu аrе wondering whаt exactly аn osteopath dоеs аnd hоw osteopathy works, оr іf іt will work fоr уоur раrtісulаr problem. Ѕо […]

What is Massage Therapy and how can it benefit health?

Massage Therapy: Massage involves rubbing, pressing or manipulation of muscles with either hands or fingers or other parts of body according to need. Massage is generally used as either a relaxant or therapy of well-being or to manage a region specific discomfort or pain that might hinder motion. Massage therapy can be deployed to tackle […]

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