Osteopathy is all you need (to stay healthy and functioning in your prime)

Osteopathy benefits
I have made a personal discovery that has revolutionised my wellbeing...and my life. Let me preface this article by saying that I have been devoted to the practice of holistic health management for the majority of my life, I became a pescovegetarian at 18 years, an acupuncturist at 21, medical herbalist and holistic medical practitioner at 25 and a perpetual student and prac...
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How Osteopathy can help period pain (Dysmenorrhoea)

Healthwise period pain
Dysmenorrhoea can be described as severe period pelvic pain that interferes with normal daily activities. It causes stress and pain as well as nausea, vomiting, dizziness, diarrhea and headaches. Primary dysmenorrhoea occurs in young women with no pelvic abnormality. A study of 1000 girls aged 16 to 18 years in Canberra found that 21% of the girls had severe pain with period...
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Posture, Body Mechanics and Health, An Osteopathic Perspective – by Yasmin Fitton

Healthwise Online posture
Poor body mechanics can often be the cause of back problems. When we do not move correctly, the spine is subjected to excessive stresses that over time can lead to degeneration of the spinal discs and joints. Before this happens, spinal joints become stiff (dysfunctional) and tender due to the strain they are subject to. Posture It is easy to get into bad habits in terms ...
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Female Osteopath in Sydney

female+osteopath+north+shore
At Healthwise we understand that your treatment is very personal thing and some people may wish to deal with a female osteopath. We have the very best osteopaths in Sydney and can help you with a wide range of health issues.  Dr Yasmin Fitton Yasmin graduated from the British School of Osteopathy, London, in 1991. She has over 20 years of experience treating and helping patient...
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Welcome to the Healthwise Blog

osteopath+north+sydney
At Healthwise we believe that health is not just the absence of disease or infirmity, but complete physical, mental and social wellbeing. Our experienced practitioners will work with you to provide a program that will ensure you regain or maintain your total health, helping you live life to your full potential. Healthwise can tailor a full health program to fit in with your li...
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